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How an Iranian student embraces TCM as a way of healthy living_我的网站

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    Mohammad Abdi (R) learns about TCM herbal drinks from a doctor at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. Mohammad Abdi, a 26-year-old Iranian student, came to China in 2023 to study clinical medicine at Ningxia Medical University. He was introduced to traditional Chinese medicine (TCM) at an early age. After seeing his uncle receive cupping therapy in Iran, he became curious about this traditional medical practice. Later, as a medical student in China, he had the opportunity to take professional TCM courses. On weekends, Abdi visits Ningxia Chinese Medicine Research Center to experience various TCM therapies. "I was a gym rat, so I initially thought TCM practices were too simple to be effective," he said. However, as he learned more about TCM, he was impressed by its depth and effectiveness. He recommended Baduanjin, a traditional Chinese breathing and stretching exercise, to his fellow international students, while he especially enjoys tuina massage combined with cupping therapy, which helps relieve the stress of his studies and clinical internship. For Abdi, TCM is more than a way to treat diseases; it is also a health philosophy that can be integrated into daily life. He believes ordinary people can benefit from TCM-based wellness practices, while professional doctors can use TCM techniques to treat patients. TCM is now expanding its global presence and joining the worldwide conversation on health and lifestyle. Inspired by growing interest in Chinese lifestyles overseas, Abdi hopes to continue exploring TCM and become a skilled doctor, helping more people in his hometown benefit from traditional Chinese medicine. (Xinhua/Yang Zhisen)
    Mohammad Abdi experiences a traditional Chinese medical treatment therapy on head at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. (Xinhua/Yang Zhisen)
    Mohammad Abdi learns about a traditional Chinese medical treatment therapy at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. (Xinhua/Yang Zhisen)
    Mohammad Abdi experiences a traditional Chinese medical treatment on ears at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. (Xinhua/Yang Zhisen)
。    Moscow, Oct 14 (UNI) Neptune Strike (NEST 22-2), a multi-domain exercise by NATO's Naval Striking and Support Forces, has begun in the Mediterranean Sea and is expected to be completed by October 28, the alliance said on Friday.
"NEST 22-2 highlights the natural evolution of NATO’s ability to integrate maritime warfare capabilities of a carrier strike group to support Allied defence," the message read.
NATO forces will simulate air operations with participation of land-based fighters, air-to-air refueling tankers and airborne early warning and control aircraft, according to the alliance.
"NEST 22-2 provides a prime opportunity to improve our capacity to work together with Allies in complex and increasingly contested environment. Valuable training for NATO multi-domain enhances our vigilance and underlines our commitment to deter and defend," Christoph Pliet, Deputy Chief of Staff Operations Allied Air Command, said.
Neptune Strike is the third phase of NATO’s long-planned Project Neptune series, which was elaborated in 2020. Two previous military exercises under this project were conducted in February and May 2022.

UNI/SPUTNIK GNK。

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